Most would agree that there is a big difference between buying packaged sliced bread in the grocery store and buying fresh baked bread from a bakery. Not only is the taste far better when buying fresh baked bread but there are many health benefits as well. For example, in most cases a bakery that bakes fresh each day will use healthier ingredients to bake tasty bread creations. High quality flour, and the best eggs and dairy products along with proper sugar content is sure to produce a delectable bread every time.
Heart Healthy And Less Fattening
In most cases, consumers can expect higher quality because certain ingredients are avoided. This includes everything from high fructose corn syrup to stabilizers and preservatives. In short, freshly baked bread has more of the good ingredients while leaving out the less desirable ingredients. This is likely why fresh-baked bread is heart healthy and less fattening. The absence of saturated fats and artificial ingredients that are often used to extend shelf life simply means the fresh-baked bread is far better for the human body.
Whole Grains
Another key benefit of choosing fresh-baked bread is that it is generally lower in sodium as compared to commercially produced bread purchased in a grocery store. Other benefits include the use of whole grains that have been clearly proven to be healthier than bleached flour. This combined with the fact that whole grains have more fiber and more nutrients than typical refined flour found in most commercial breads is added reason to choose fresh baked. Best of all, whole grains have many essential fatty acids and proteins not found in bleached flour.
A Far Superior Experience
Finally, those that experience food allergies will be happy to know that freshly baked products are less likely to produce allergic reactions. This includes the fact that those with allergies can have bread custom-made so that potential allergens are not included in the baking process. Whatever the case may be, one thing is certain and that is that enjoying freshly baked breads is a far superior experience than buying processed packaged breads in the grocery store. Better health, better taste and a better overall experience makes it well worth the effort and time to seek out freshly baked breads. Contact European Bakery and Café today to learn more about a Phoenix bakery with years of baking experience.
